Massage and Body Rubs for Pain Treatment
It used to be that medical experts shunned massage as a way of treating ailments, but today, it is now highly recognized as a very effective way of treating pain. Medicine being the outpost of science, massage has not be included in the mainstream even though it has been used for centuries to treat many ailments. It has been the neurologists of old that have prevented massage therapy into the mainstream since they had their own ideas produced by laboratory tests where people with chronic pain are pumped with sterile saline in their veins or else ask to make injections or medications that they should drink. However, most in the medical field have finally opened their doors to accept massage therapy as an effective way of treating pain.
Other ways that massage therapy can help patients is by inducing sleep, abate stress, relax tightened muscles, and activate natural endorphins that can inhibit the transmission of pain signals.
Pain relief for the head, lower back, and legs can be achieved by massage but if the massage is deep and thorough then it can also enhance the movement range of the body.
Body rub on the other hand, is the manipulation of soft tissues of the body. When one has body rub, the hands are used or sometimes a mechanical device is used. What is inherent with body rubs is the use of various oils, lotions and liniments during a massage.
Body rubs have been part of physical therapy and rehabilitation for thousands of years. A lot of professionals use body rubs including athletic trainers, physical therapists, massage therapists, and even chiropractors. Common places where you can have body rub are in spa and salon setting. There are many benefits of body rub when it is incorporated in massage therapy and pain management including reduction of anxiety, relief of depression, temporary reduced heart rate and blood pressure.
Not all these treatments have be decisively determined by scientific findings including how a mere massage can benefit the human body and influence its health. Therapists are largely regulated in the United States where they have to complete a training program by committing 500 to 1000 hours of study. The training includes various classes in physiology, anatomy and even ethics and legal issues. A certification or a diploma is received by the trainees when they have completed the program. If you are someone seriously considering going to a massage therapists for issues of pain or other bodily issues, then you will receive a lot of benefits especially if you seek someone who has undergone the massage therapy study program that is accredited by the Commission on Massage Therapy Accreditation. This way you can be sure that they have a scientific basis for the therapy that they are applying to your body.